Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

A light scramble of fluffy egg whites and wilted baby spinach paired with lean grilled turkey breast, seasoned with a touch of sea salt for a clean, savory finish.

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NUTRITION

171kcal
Protein
33.9g
Fat
2.2g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 ounces Grilled Turkey Breast, sliced

1 cup Fresh Baby Spinach

1 spray Avocado Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and lightly coat with avocado oil spray.

  • 2

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 3

    Pour in the liquid egg whites and gently stir with a silicone spatula to create soft curds.

  • 4

    Fold in the sliced grilled turkey breast as the egg whites begin to set to warm it through.

  • 5

    Continue cooking until the eggs are firm but still moist, avoiding overcooking.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

A light scramble of fluffy egg whites and wilted baby spinach paired with lean grilled turkey breast, seasoned with a touch of sea salt for a clean, savory finish.

NUTRITION

171kcal
Protein
33.9g
Fat
2.2g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 ounces Grilled Turkey Breast, sliced

1 cup Fresh Baby Spinach

1 spray Avocado Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and lightly coat with avocado oil spray.

  • 2

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 3

    Pour in the liquid egg whites and gently stir with a silicone spatula to create soft curds.

  • 4

    Fold in the sliced grilled turkey breast as the egg whites begin to set to warm it through.

  • 5

    Continue cooking until the eggs are firm but still moist, avoiding overcooking.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.