Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Sliced Almonds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh mixed berries and crunchy toasted almond slivers.

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NUTRITION

Protein

42g

Fat

6.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Sliced Almonds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Use a hand mixer or whisk to beat the mixture vigorously for 2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds using a spatula to maintain the mousse-like texture.
4
Transfer the mousse to a serving bowl and top with the fresh mixed berries.
5
Sprinkle the sliced almonds over the top for a satisfying crunch.
6
Serve immediately or chill for 30 minutes for a firmer consistency.