YOUR SOLIN GENERATED RECIPE
Egg White Veggie Omelet with Turkey Sausage
Fluffy egg whites folded over savory turkey sausage and sautéed peppers, served with a slice of sprouted grain toast for a satisfying crunch.
INGREDIENTS
1/2 cup Egg Whites
2 ounces Turkey Sausage
1/2 cup Spinach
1/4 cup Red Bell Pepper
1 tablespoon Avocado Oil
1 slice Sprouted Grain Bread
PREPARATION
Heat half of the avocado oil in a non-stick skillet over medium heat.
Add the turkey sausage, bell peppers, and spinach to the pan and sauté until the sausage is browned and vegetables are tender.
Remove the sausage and veggie mixture from the skillet and set aside on a plate.
Wipe the skillet clean and add the remaining avocado oil.
Pour the egg whites into the skillet, tilting the pan to ensure the surface is evenly covered.
Once the egg white edges are set and the center is firm, place the sausage and veggie mixture onto one half of the omelet.
Carefully fold the omelet in half and cook for an additional minute.
Slide the omelet onto a plate and serve immediately with a toasted slice of sprouted grain bread.