YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon served with mashed sweet potatoes and steamed green beans, finished with a squeeze of fresh lemon for a bright, zesty touch.
INGREDIENTS
7 ounces Salmon Fillet
150 grams Sweet Potato
100 grams Green Beans
1 teaspoon Avocado Oil
1 tablespoon Lemon Juice
0.25 teaspoon Sea Salt
0.25 teaspoon Black Pepper
PREPARATION
Peel and cube the sweet potato, then boil in water until tender, about 10-12 minutes.
While potatoes boil, steam the green beans over simmering water for 5-6 minutes until bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat avocado oil in a skillet over medium-high heat.
Place salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is crispy.
Flip the salmon and cook for another 3-4 minutes until cooked through to your preference.
Drain the sweet potatoes and mash them until smooth.
Plate the salmon alongside the sweet potato mash and green beans, finishing with a fresh squeeze of lemon juice.