Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and sprouted toast for a satisfying crunch.

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NUTRITION

396kcal
Protein
35.4g
Fat
18.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/3 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and sauté until golden brown.

  • 3

    Add the spinach to the pan and cook for one minute until wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring occasionally until they are fluffy and fully cooked.

  • 5

    Toast the sprouted grain bread and top with the sliced avocado.

  • 6

    Serve the scramble immediately alongside the avocado toast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and sprouted toast for a satisfying crunch.

NUTRITION

396kcal
Protein
35.4g
Fat
18.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/3 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and sauté until golden brown.

  • 3

    Add the spinach to the pan and cook for one minute until wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring occasionally until they are fluffy and fully cooked.

  • 5

    Toast the sprouted grain bread and top with the sliced avocado.

  • 6

    Serve the scramble immediately alongside the avocado toast.