NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground beef 93% lean

0.5 cup Nonfat plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it up with a spatula.

• 2

  Season the beef with sea salt and black pepper, cooking until browned and fully cooked through, then remove from heat.

• 3

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, garlic powder, and onion powder until smooth to create the special sauce.

• 4

  Finely shred the romaine lettuce and dice the white onion and dill pickles into small pieces.

• 5

  Divide the shredded lettuce into a large serving bowl and top with the warm seasoned ground beef.

• 6

  Garnish the bowl with the diced onions and pickles, then drizzle the creamy special sauce generously over the top.

• 7

  Finish by sprinkling sesame seeds over the bowl to provide that classic burger experience.