NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Unsweetened pumpkin puree

1 scoop Chocolate protein powder

2 tbsp Unsweetened cocoa powder

0.25 cup Oat flour

1 tbsp Maple syrup

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

• 1

  Line a small 4x4 inch glass container or mini loaf pan with parchment paper, leaving a slight overhang for easy removal.

• 2

  In a medium mixing bowl, whisk together the unsweetened pumpkin puree, maple syrup, and vanilla extract until the mixture is completely smooth and uniform.

• 3

  Add the chocolate protein powder, unsweetened cocoa powder, and sea salt to the wet ingredients, stirring with a spatula until no dry clumps remain.

• 4

  Gradually fold in the oat flour, continuing to mix until a thick, fudge-like dough forms that pulls away from the sides of the bowl.

• 5

  Transfer the dough into the prepared container and press it down firmly into an even layer using the back of a spoon or a piece of parchment paper to prevent sticking.

• 6

  Place the container in the refrigerator for at least 2 hours, or the freezer for 30 minutes, until the bars are firm to the touch.

• 7

  Lift the parchment paper to remove the block from the container and slice into two large, even bars before serving cold.