Name: Vanilla Banana Cottage Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 1 packet sugar-free banana pudding mix; 1 medium banana; 1 tsp vanilla extract; 2 tbsp hemp seeds; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Banana Cottage Pudding

High-protein cottage cheese blended with banana pudding mix and topped with fresh fruit for a silky, satisfying bowl that tastes like dessert.

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NUTRITION

Protein

54.0g

Fat

12.5g

Carbs

63.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

1 packet sugar-free banana pudding mix

1 medium banana

1 tsp vanilla extract

2 tbsp hemp seeds

0.25 tsp ground cinnamon

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PREPARATION

1
Combine the cottage cheese, banana pudding mix, and vanilla extract in a high-speed blender.
2
Process on high until the mixture is completely smooth and has a silky consistency.
3
Transfer the whipped pudding into a chilled serving bowl.
4
Slice the banana into thin rounds and place them on top of the pudding.
5
Sprinkle the hemp seeds and ground cinnamon over the top for a nutritious crunch.