Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy nonfat Greek yogurt layered with fresh mixed berries and crunchy protein-packed granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

405kcal
Protein
35.5g
Fat
12.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

0.33 cup Protein Granola

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place half of the nonfat Greek yogurt into the bottom of a clean glass or mason jar.

  • 2

    Add a layer using half of the fresh mixed berries over the yogurt.

  • 3

    Sprinkle half of the protein granola on top of the berry layer to maintain its crunch.

  • 4

    Repeat the process by adding the remaining yogurt, berries, and granola in layers.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top layer for extra protein and healthy fats.

  • 6

    Serve immediately to enjoy the contrast between the creamy yogurt and the crisp granola.

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy nonfat Greek yogurt layered with fresh mixed berries and crunchy protein-packed granola, finished with a sprinkle of nutty hemp hearts.

NUTRITION

405kcal
Protein
35.5g
Fat
12.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

0.33 cup Protein Granola

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place half of the nonfat Greek yogurt into the bottom of a clean glass or mason jar.

  • 2

    Add a layer using half of the fresh mixed berries over the yogurt.

  • 3

    Sprinkle half of the protein granola on top of the berry layer to maintain its crunch.

  • 4

    Repeat the process by adding the remaining yogurt, berries, and granola in layers.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top layer for extra protein and healthy fats.

  • 6

    Serve immediately to enjoy the contrast between the creamy yogurt and the crisp granola.