Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 ounce Feta Cheese; 0.5 cup Fresh Raspberries

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites and savory turkey sausage tossed with wilted spinach and topped with tangy crumbled feta.

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NUTRITION

Protein

34.7g

Fat

24.4g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 ounce Feta Cheese

0.5 cup Fresh Raspberries

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until it just begins to wilt.
4
Pour in the egg whites and scramble gently until fully set and fluffy.
5
Transfer the scramble to a plate and sprinkle with crumbled feta cheese.
6
Serve immediately with a side of fresh raspberries for a balanced start.