Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs whisked with creamy cottage cheese and sautéed with fresh spinach and juicy cherry tomatoes for a protein-packed, velvety finish.

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NUTRITION

296kcal
Protein
26g
Fat
17g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-fat (2%) Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and cook for 2 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and sauté briefly until the leaves are just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the vegetables.

  • 6

    Using a silicone spatula, gently stir the eggs, pulling from the edges toward the center until the eggs are set but still look moist and creamy.

  • 7

    Remove from heat immediately and season with a pinch of sea salt and cracked black pepper.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs whisked with creamy cottage cheese and sautéed with fresh spinach and juicy cherry tomatoes for a protein-packed, velvety finish.

NUTRITION

296kcal
Protein
26g
Fat
17g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-fat (2%) Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and cook for 2 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and sauté briefly until the leaves are just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the vegetables.

  • 6

    Using a silicone spatula, gently stir the eggs, pulling from the edges toward the center until the eggs are set but still look moist and creamy.

  • 7

    Remove from heat immediately and season with a pinch of sea salt and cracked black pepper.