Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 2 teaspoons Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt and chocolate protein chilled until set, topped with a drizzle of almond butter for a velvety finish.

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NUTRITION

Protein

35.6g

Fat

8.5g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

2 teaspoons Almond Butter

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PREPARATION

1
Whisk together the Greek yogurt, protein powder, and cocoa powder in a bowl until the mixture is completely smooth.
2
Fold in the chia seeds and add a teaspoon of water if the pudding is too thick.
3
Place the bowl in the refrigerator for at least thirty minutes to allow the pudding to set.
4
Finish with a drizzle of almond butter before serving.