Name: Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 cup Protein Granola; 0.5 cup Mixed Berries; 1 teaspoon Hemp Hearts

Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Mixed Berries

Creamy non-fat Greek yogurt layered with fiber-rich mixed berries and crunchy protein granola, finished with a sprinkle of toasted hemp hearts.

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NUTRITION

Protein

34g

Fat

11.5g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 cup Protein Granola

0.5 cup Mixed Berries

1 teaspoon Hemp Hearts

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PREPARATION

1
Spoon the non-fat Greek yogurt into a clean glass or breakfast bowl as the base layer.
2
Rinse the mixed berries under cold water and pat them dry if using fresh ones.
3
Layer the berries directly over the yogurt to provide a natural sweetness.
4
Top the fruit layer with the protein granola to maintain its crisp texture.
5
Finish by sprinkling the hemp hearts over the top for an extra boost of healthy fats and protein.
6
Serve immediately to enjoy the contrast between the creamy yogurt and the crunchy granola.