Cottage Cheese Scramble with Spinach and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey

Soft scrambled eggs folded with creamy cottage cheese, lean turkey, and wilted spinach, served alongside a slice of crisp whole wheat toast.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
31.6g
Fat
26.1g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1.5 ounces Deli Turkey Breast, chopped

1 cup Fresh Spinach

1 tablespoon Olive Oil

1 slice Whole Wheat Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and fresh spinach to the skillet, sautéing until the spinach is fully wilted.

  • 3

    In a small bowl, whisk the eggs together until well combined.

  • 4

    Pour the whisked eggs into the skillet with the turkey and spinach.

  • 5

    As the eggs begin to set, gently fold in the cottage cheese using a spatula.

  • 6

    Continue to scramble the mixture slowly until the eggs are cooked through but remain moist and creamy.

  • 7

    While the eggs finish, toast the whole wheat bread until it reaches your desired level of crispness.

  • 8

    Plate the scramble immediately and serve with the warm toast on the side.

Cottage Cheese Scramble with Spinach and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey

Soft scrambled eggs folded with creamy cottage cheese, lean turkey, and wilted spinach, served alongside a slice of crisp whole wheat toast.

NUTRITION

439kcal
Protein
31.6g
Fat
26.1g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1.5 ounces Deli Turkey Breast, chopped

1 cup Fresh Spinach

1 tablespoon Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and fresh spinach to the skillet, sautéing until the spinach is fully wilted.

  • 3

    In a small bowl, whisk the eggs together until well combined.

  • 4

    Pour the whisked eggs into the skillet with the turkey and spinach.

  • 5

    As the eggs begin to set, gently fold in the cottage cheese using a spatula.

  • 6

    Continue to scramble the mixture slowly until the eggs are cooked through but remain moist and creamy.

  • 7

    While the eggs finish, toast the whole wheat bread until it reaches your desired level of crispness.

  • 8

    Plate the scramble immediately and serve with the warm toast on the side.