NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

1 large Eggs

0.25 cup Plain Greek yogurt

0.5 cup Tomato puree

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 tbsp Extra virgin olive oil

1 clove Garlic

1 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

• 2

  Add the ground turkey and cook until browned and crumbled, about 5 to 7 minutes.

• 3

  Toss in the diced yellow onion and red bell pepper, sautéing until the vegetables are tender and translucent.

• 4

  Stir in the minced garlic, smoked paprika, and ground cumin, and cook for 1 minute until fragrant.

• 5

  Pour in the tomato puree and season with sea salt and black pepper; simmer for 5 minutes to thicken the sauce.

• 6

  Create two small wells in the sauce with a spoon and gently crack one egg into each well.

• 7

  Cover the skillet with a lid and cook for 3 to 5 minutes until the whites are opaque but the yolks are still soft.

• 8

  Remove from heat and serve topped with a dollop of plain Greek yogurt and a sprinkle of fresh parsley.