Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 tablespoons Vanilla Whey Protein Isolate; 2 tablespoons Sliced Almonds; 1 teaspoon Unsweetened Cocoa Powder

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Whisked non-fat Greek yogurt and vanilla protein chilled into a thick mousse, finished with a handful of toasted sliced almonds for a buttery crunch.

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NUTRITION

Protein

39.2g

Fat

9.2g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tablespoons Vanilla Whey Protein Isolate

2 tablespoons Sliced Almonds

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder and cocoa powder to ensure there are no lumps in the pudding.
3
Whisk the mixture vigorously with a fork or small whisk until it is completely smooth and airy.
4
Taste the mixture and add a drop of liquid stevia or monk fruit if additional sweetness is desired.
5
Transfer the pudding into a serving glass and refrigerate for 15 to 20 minutes to allow the texture to set.
6
Top with the sliced almonds immediately before serving to ensure they stay perfectly crisp.