Name: Berry Almond Butter Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup rolled oats; 1.5 tbsp creamy almond butter; 1.5 scoop vanilla protein powder; 1 scoop collagen peptides; 0.25 cup freeze-dried strawberries; 1 tbsp hemp hearts; 0.5 tbsp chia seeds; 2 tbsp unsweetened almond milk; 0.13 tsp sea salt; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Butter Energy Bites

No-bake oats and almond butter bites packed with protein and tart freeze-dried berries for a chewy, satisfying pre-workout boost.

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NUTRITION

Protein

46.8g

Fat

21.8g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

0.25 cup rolled oats

1.5 tbsp creamy almond butter

1.5 scoop vanilla protein powder

1 scoop collagen peptides

0.25 cup freeze-dried strawberries

1 tbsp hemp hearts

0.5 tbsp chia seeds

2 tbsp unsweetened almond milk

0.13 tsp sea salt

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, collagen peptides, hemp hearts, chia seeds, sea salt, and cinnamon.
2
Add the creamy almond butter and unsweetened almond milk to the bowl.
3
Stir the mixture vigorously with a spatula until a thick, cohesive dough forms that holds its shape when pressed.
4
Gently fold in the freeze-dried strawberries, using the spatula to break them into smaller, bite-sized pieces.
5
Scoop the dough and roll between your palms to form 5 even-sized balls.
6
Place the bites on a plate and refrigerate for 10 minutes to allow the fiber to hydrate and the texture to firm up before serving.