Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a satisfying crunch.

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NUTRITION

406kcal
Protein
43g
Fat
13.5g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with black pepper and garlic powder, then grill over medium-high heat for about 6 minutes per side until fully cooked.

  • 4

    While the chicken rests, fluff the pre-cooked quinoa and stir in the remaining olive oil and a squeeze of fresh lemon juice.

  • 5

    Slice the chicken into strips and serve it atop the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a satisfying crunch.

NUTRITION

406kcal
Protein
43g
Fat
13.5g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with black pepper and garlic powder, then grill over medium-high heat for about 6 minutes per side until fully cooked.

  • 4

    While the chicken rests, fluff the pre-cooked quinoa and stir in the remaining olive oil and a squeeze of fresh lemon juice.

  • 5

    Slice the chicken into strips and serve it atop the quinoa with the roasted broccoli on the side.