Name: Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 cups Mixed Greens; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard; 0.5 cup sliced Cucumber; 0.5 cup halved Cherry Tomatoes; 0.25 teaspoon Dried Oregano

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Tender chicken breast grilled with herbs and served over a bed of crisp mixed greens with a bright, zesty lemon vinaigrette.

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NUTRITION

Protein

35.3g

Fat

9.6g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Greens

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

0.5 cup sliced Cucumber

0.5 cup halved Cherry Tomatoes

0.25 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Preheat a grill pan or outdoor grill to medium-high heat.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Let the chicken rest for 5 minutes before slicing into thin strips.
5
In a small bowl, whisk together the olive oil, lemon juice, and Dijon mustard to create the vinaigrette.
6
In a large bowl, toss the mixed greens, cucumber, and cherry tomatoes.
7
Drizzle the vinaigrette over the salad and top with the sliced grilled chicken.