Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Quinoa, cooked; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic chicken breast grilled to perfection, served with fluffy quinoa and broccoli florets roasted until they develop a savory char.

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NUTRITION

Protein

42.3g

Fat

13.2g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Quinoa, cooked

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of salt.
3
Roast the broccoli for 15-20 minutes until the edges are crispy and browned.
4
Season the chicken breast with garlic powder, lemon juice, and the remaining olive oil.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Fluff the cooked quinoa with a fork and serve alongside the sliced chicken and roasted broccoli.