Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over vinegared rice with crisp cucumbers and edamame for a refreshing, protein-packed bowl.

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NUTRITION

533kcal
Protein
46.2g
Fat
30.2g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.13 cup Sushi rice, cooked

0.5 cup Edamame, shelled

0.5 cup Cucumber, sliced

2 tbsp Rice vinegar

0.5 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 sheet Nori

0.5 tsp Avocado oil

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PREPARATION

  • 1

    Season the salmon fillet evenly with sea salt and black pepper on both sides.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 3

    Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is flaky.

  • 4

    In a small bowl, gently fold the rice vinegar into the warm cooked sushi rice to season it.

  • 5

    Steam the shelled edamame for 3 minutes until they are bright green and tender.

  • 6

    Arrange the vinegared rice in the base of a bowl and top with the seared salmon, steamed edamame, and sliced cucumbers.

  • 7

    Drizzle the entire bowl with coconut aminos and garnish with sesame seeds and shredded nori before serving.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over vinegared rice with crisp cucumbers and edamame for a refreshing, protein-packed bowl.

NUTRITION

533kcal
Protein
46.2g
Fat
30.2g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.13 cup Sushi rice, cooked

0.5 cup Edamame, shelled

0.5 cup Cucumber, sliced

2 tbsp Rice vinegar

0.5 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 sheet Nori

0.5 tsp Avocado oil

PREPARATION

  • 1

    Season the salmon fillet evenly with sea salt and black pepper on both sides.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 3

    Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is flaky.

  • 4

    In a small bowl, gently fold the rice vinegar into the warm cooked sushi rice to season it.

  • 5

    Steam the shelled edamame for 3 minutes until they are bright green and tender.

  • 6

    Arrange the vinegared rice in the base of a bowl and top with the seared salmon, steamed edamame, and sliced cucumbers.

  • 7

    Drizzle the entire bowl with coconut aminos and garnish with sesame seeds and shredded nori before serving.