Ginger-Scallion Steamed Chicken with Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Scallion Steamed Chicken with Bok Choy

YOUR SOLIN GENERATED RECIPE

Ginger-Scallion Steamed Chicken with Bok Choy

Steamed chicken breast infused with aromatic ginger and scallions, served over a bed of crisp baby bok choy and nutty brown rice.

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NUTRITION

439kcal
Protein
49.3g
Fat
11.0g
Carbs
34.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups baby bok choy

1 tbsp fresh ginger

2 whole scallions

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.5 cup cooked brown rice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp rice vinegar

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PREPARATION

  • 1

    Thinly slice the chicken breast into even strips and season with sea salt and black pepper.

  • 2

    Peel and matchstick the fresh ginger, and slice the scallions into 2-inch pieces.

  • 3

    Set up a steamer basket over boiling water and place the chicken inside, topping it with the ginger and scallions.

  • 4

    Cover and steam the chicken for 8 minutes until it is opaque and cooked through.

  • 5

    Add the halved baby bok choy to the steamer basket during the last 3 minutes of cooking until tender-crisp.

  • 6

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, and rice vinegar to create a light dressing.

  • 7

    Place the warm cooked brown rice in a bowl, top with the steamed chicken and bok choy, and drizzle the dressing over the top before serving.

Ginger-Scallion Steamed Chicken with Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Scallion Steamed Chicken with Bok Choy

YOUR SOLIN GENERATED RECIPE

Ginger-Scallion Steamed Chicken with Bok Choy

Steamed chicken breast infused with aromatic ginger and scallions, served over a bed of crisp baby bok choy and nutty brown rice.

NUTRITION

439kcal
Protein
49.3g
Fat
11.0g
Carbs
34.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups baby bok choy

1 tbsp fresh ginger

2 whole scallions

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.5 cup cooked brown rice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp rice vinegar

PREPARATION

  • 1

    Thinly slice the chicken breast into even strips and season with sea salt and black pepper.

  • 2

    Peel and matchstick the fresh ginger, and slice the scallions into 2-inch pieces.

  • 3

    Set up a steamer basket over boiling water and place the chicken inside, topping it with the ginger and scallions.

  • 4

    Cover and steam the chicken for 8 minutes until it is opaque and cooked through.

  • 5

    Add the halved baby bok choy to the steamer basket during the last 3 minutes of cooking until tender-crisp.

  • 6

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, and rice vinegar to create a light dressing.

  • 7

    Place the warm cooked brown rice in a bowl, top with the steamed chicken and bok choy, and drizzle the dressing over the top before serving.