Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 10 grams Chia Seeds; 0.5 cup Mixed Berries; 12 grams Walnuts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds, topped with vibrant mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

40.2g

Fat

11.7g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

10 grams Chia Seeds

0.5 cup Mixed Berries

12 grams Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is light and airy.
2
Fold in the chia seeds and let the mixture sit for five minutes to allow the seeds to expand and thicken the mousse.
3
Transfer the mousse into a serving glass or small bowl.
4
Top with the fresh mixed berries and a sprinkle of chopped walnuts for a satisfying crunch.