Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with avocado oil, served alongside fluffy quinoa and vibrant steamed broccoli with a hint of zesty lemon.

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NUTRITION

320kcal
Protein
39.2g
Fat
10.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.25 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat the avocado oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165 degrees.

  • 4

    Steam the broccoli florets in a steamer basket for about 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan and fluff with a fork.

  • 6

    Arrange the grilled chicken, quinoa, and broccoli on a plate and finish with a squeeze of fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with avocado oil, served alongside fluffy quinoa and vibrant steamed broccoli with a hint of zesty lemon.

NUTRITION

320kcal
Protein
39.2g
Fat
10.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.25 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat the avocado oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165 degrees.

  • 4

    Steam the broccoli florets in a steamer basket for about 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan and fluff with a fork.

  • 6

    Arrange the grilled chicken, quinoa, and broccoli on a plate and finish with a squeeze of fresh lemon juice.