NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.25 cup Oat flour

1 large Egg white

1 tbsp Greek yogurt

1 tbsp Almond flour

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

1 tsp Pure maple syrup

PREPARATION

• 1

  Cut the chicken breast into small, bite-sized nuggets.

• 2

  In a small bowl, combine the almond flour, smoked paprika, garlic powder, sea salt, and black pepper.

• 3

  Toss the chicken pieces with the avocado oil until coated, then dredge each piece in the almond flour spice mixture.

• 4

  Place the chicken in an air fryer basket and cook at 400°F for 10 to 12 minutes, shaking halfway through, until golden and crispy.

• 5

  While the chicken cooks, whisk together the oat flour, egg white, and Greek yogurt in a bowl until a smooth batter forms.

• 6

  Preheat a mini waffle maker and pour small spoonfuls of batter to create four to five mini waffles, cooking until lightly browned.

• 7

  Place one crispy chicken nugget on top of each mini waffle and finish with a light drizzle of pure maple syrup.