Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tsp Chia Seeds; 1.5 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries and chia seeds, finished with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.3g

Fat

10.1g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tsp Chia Seeds

1.5 tbsp Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.
2
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
3
Add half of the fresh mixed berries and half of the chia seeds on top of the yogurt layer.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries and chia seeds.
5
Finish the parfait by sprinkling the slivered almonds on top for a satisfying toasted crunch.