Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
42g
Fat
12.6g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 1/2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, paprika, salt, and pepper.

  • 4

    Heat a grill pan or skillet over medium-high heat with the remaining olive oil and cook the chicken for 6-7 minutes per side until fully cooked.

  • 5

    Warm the pre-cooked quinoa and place it in a serving bowl.

  • 6

    Slice the grilled chicken and arrange it over the quinoa along with the roasted broccoli.

  • 7

    Squeeze fresh lemon juice over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of smoky paprika.

NUTRITION

386kcal
Protein
42g
Fat
12.6g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 1/2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, paprika, salt, and pepper.

  • 4

    Heat a grill pan or skillet over medium-high heat with the remaining olive oil and cook the chicken for 6-7 minutes per side until fully cooked.

  • 5

    Warm the pre-cooked quinoa and place it in a serving bowl.

  • 6

    Slice the grilled chicken and arrange it over the quinoa along with the roasted broccoli.

  • 7

    Squeeze fresh lemon juice over the entire dish before serving.