Baked Macaroni and Cheese with Toasted Breadcrumbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Macaroni and Cheese with Toasted Breadcrumbs

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese with Toasted Breadcrumbs

High-protein chickpea pasta baked in a creamy cauliflower and Greek yogurt cheese sauce, topped with a golden, crunchy breadcrumb crust.

Try 7 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
41.1g
Fat
18.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea macaroni pasta

0.75 cup Plain non-fat Greek yogurt

1.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.5 cup Cauliflower florets

1 tbsp Whole wheat breadcrumbs

0.5 tsp Ghee

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of ghee.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea macaroni for 2 minutes less than the package directions until very al dente.

  • 3

    Steam the cauliflower florets until fork-tender, then blend or mash them into a smooth puree to create a hidden veggie base.

  • 4

    In a large mixing bowl, combine the Greek yogurt, cauliflower puree, nutritional yeast, garlic powder, sea salt, and black pepper.

  • 5

    Fold in 1 ounce of the shredded sharp cheddar cheese into the yogurt mixture until well combined.

  • 6

    Drain the pasta and toss it immediately with the cheese sauce, ensuring every noodle is thoroughly coated.

  • 7

    Transfer the mixture to the prepared baking dish and top with the remaining cheddar cheese and whole wheat breadcrumbs.

  • 8

    Melt the remaining ghee and drizzle it over the breadcrumbs to ensure a perfectly toasted finish.

  • 9

    Bake for 15 to 20 minutes until the cheese is bubbling and the breadcrumb topping is beautifully browned.

Baked Macaroni and Cheese with Toasted Breadcrumbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Macaroni and Cheese with Toasted Breadcrumbs

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese with Toasted Breadcrumbs

High-protein chickpea pasta baked in a creamy cauliflower and Greek yogurt cheese sauce, topped with a golden, crunchy breadcrumb crust.

NUTRITION

472kcal
Protein
41.1g
Fat
18.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea macaroni pasta

0.75 cup Plain non-fat Greek yogurt

1.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.5 cup Cauliflower florets

1 tbsp Whole wheat breadcrumbs

0.5 tsp Ghee

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of ghee.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea macaroni for 2 minutes less than the package directions until very al dente.

  • 3

    Steam the cauliflower florets until fork-tender, then blend or mash them into a smooth puree to create a hidden veggie base.

  • 4

    In a large mixing bowl, combine the Greek yogurt, cauliflower puree, nutritional yeast, garlic powder, sea salt, and black pepper.

  • 5

    Fold in 1 ounce of the shredded sharp cheddar cheese into the yogurt mixture until well combined.

  • 6

    Drain the pasta and toss it immediately with the cheese sauce, ensuring every noodle is thoroughly coated.

  • 7

    Transfer the mixture to the prepared baking dish and top with the remaining cheddar cheese and whole wheat breadcrumbs.

  • 8

    Melt the remaining ghee and drizzle it over the breadcrumbs to ensure a perfectly toasted finish.

  • 9

    Bake for 15 to 20 minutes until the cheese is bubbling and the breadcrumb topping is beautifully browned.