Name: Grilled Lemon Herb Chicken Breast with Mixed Greens and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/3 cup Cooked Quinoa; 2 cups Mixed Greens; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano

Grilled Lemon Herb Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Mixed Greens and Quinoa

Tender chicken breast marinated in lemon and herbs, grilled and served over fresh mixed greens and fluffy quinoa with a bright, zesty finish.

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NUTRITION

Protein

32.8g

Fat

8.2g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup Cooked Quinoa

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

1
Whisk together the olive oil, lemon juice, and dried oregano in a small bowl to create a marinade.
2
Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 10 minutes.
3
Preheat a grill or grill pan over medium-high heat.
4
Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.
5
Remove the chicken from the heat and let it rest for 3 minutes before slicing.
6
In a large bowl, toss the mixed greens with the cooked quinoa.
7
Top the greens and quinoa with the sliced grilled chicken and any remaining juices from the plate.