Name: High-Protein Quark Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Low-fat Quark; 1 Large Egg; 10g Cornstarch; 50g Fresh Blueberries; 1 tsp Vanilla Extract; 2 tbsp Stevia Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Quark Cheesecake

Whisked low-fat quark and eggs baked until set, topped with fresh blueberries for a burst of juicy sweetness.

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NUTRITION

Protein

42.7g

Fat

5.6g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

300g Low-fat Quark

1 Large Egg

10g Cornstarch

50g Fresh Blueberries

1 tsp Vanilla Extract

2 tbsp Stevia Sweetener

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PREPARATION

1
Preheat your oven to 160°C (320°F) and line a small 6-inch springform pan or baking dish with parchment paper.
2
In a medium mixing bowl, combine the low-fat quark, egg, stevia, cornstarch, and vanilla extract.
3
Whisk the mixture vigorously until it is completely smooth and no lumps of quark remain.
4
Pour the cheesecake batter into the prepared baking dish and smooth the top with a spatula.
5
Scatter the fresh blueberries over the top, pressing them slightly into the batter.
6
Bake for 35 to 40 minutes until the edges are set and the top is slightly golden, while the center still has a very slight jiggle.
7
Remove from the oven and allow to cool to room temperature before transferring to the refrigerator.
8
Chill for at least 2 hours to allow the proteins to set fully before slicing and serving.