Name: Savory Ground Beef and Noodle Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 1.5 oz Buckwheat soba noodles; 0.5 cup Red bell pepper; 0.5 cup Zucchini; 0.25 cup Yellow onion; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 0.5 tsp Garlic powder; 0.5 tsp Ginger powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Noodle Skillet

Sautéed lean ground beef and tender buckwheat noodles tossed with vibrant vegetables in a savory sesame-ginger glaze that delivers a satisfying umami finish.

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NUTRITION

Protein

47.2g

Fat

25.2g

Carbs

27.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

1.5 oz Buckwheat soba noodles

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.5 tsp Garlic powder

0.5 tsp Ginger powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Boil water and cook soba noodles according to package directions, then drain and rinse with cold water to prevent sticking.
2
In a large skillet over medium-high heat, cook the ground beef until browned and fully cooked through, breaking it into small crumbles.
3
Add the diced onion, red bell pepper, and zucchini to the skillet and sauté for 5 minutes until the vegetables are tender-crisp.
4
Stir in the garlic powder, ginger powder, sea salt, and black pepper to season the beef and vegetable mixture.
5
Add the cooked noodles to the skillet along with the coconut aminos and toasted sesame oil.
6
Toss everything together for 2 minutes over medium heat until the flavors are well combined and the dish is hot.