Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Char-grilled salmon fillets marinated in a bright lemon-garlic emulsion and served with snap-crisp roasted asparagus spears.

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NUTRITION

493kcal
Protein
44.2g
Fat
32.7g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

1 clove garlic

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp lemon zest

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PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan to medium-high heat.

  • 2

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, chopped dill, and lemon zest to create the marinade.

  • 3

    Trim the woody ends off the asparagus and place them on a tray alongside the salmon fillet.

  • 4

    Season both the salmon and the asparagus evenly with sea salt and black pepper.

  • 5

    Brush half of the lemon-herb marinade over the salmon and asparagus, ensuring they are well coated.

  • 6

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy.

  • 7

    Add the asparagus to the grill and cook for 3-4 minutes, turning occasionally until they are tender-crisp with slight char marks.

  • 8

    Flip the salmon carefully and cook for an additional 2-3 minutes until the internal temperature reaches your desired level of doneness.

  • 9

    Remove from the heat and drizzle the remaining marinade over the salmon before serving immediately.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Char-grilled salmon fillets marinated in a bright lemon-garlic emulsion and served with snap-crisp roasted asparagus spears.

NUTRITION

493kcal
Protein
44.2g
Fat
32.7g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

1 clove garlic

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp lemon zest

PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan to medium-high heat.

  • 2

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, chopped dill, and lemon zest to create the marinade.

  • 3

    Trim the woody ends off the asparagus and place them on a tray alongside the salmon fillet.

  • 4

    Season both the salmon and the asparagus evenly with sea salt and black pepper.

  • 5

    Brush half of the lemon-herb marinade over the salmon and asparagus, ensuring they are well coated.

  • 6

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy.

  • 7

    Add the asparagus to the grill and cook for 3-4 minutes, turning occasionally until they are tender-crisp with slight char marks.

  • 8

    Flip the salmon carefully and cook for an additional 2-3 minutes until the internal temperature reaches your desired level of doneness.

  • 9

    Remove from the heat and drizzle the remaining marinade over the salmon before serving immediately.