Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted bread.

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NUTRITION

398kcal
Protein
33.9g
Fat
19g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Turkey Sausage

2 cups Baby Spinach

0.25 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until the eggs are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted bread.

NUTRITION

398kcal
Protein
33.9g
Fat
19g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Turkey Sausage

2 cups Baby Spinach

0.25 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until the eggs are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.