Silky Protein Chocolate Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Rice Pudding

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Rice Pudding

Short-grain rice simmered in almond milk with rich cocoa and clean protein, creating a thick, comforting dessert with a decadent velvety finish.

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NUTRITION

347kcal
Protein
42.8g
Fat
2.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cooked White Rice

1/2 cup Liquid Egg Whites

1 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small saucepan, combine the cooked white rice and unsweetened almond milk over medium heat.

  • 2

    Whisk in the cocoa powder and vanilla extract until the mixture is uniform in color.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly to ensure they incorporate smoothly without scrambling.

  • 4

    Continue to cook and stir for 3 to 5 minutes until the mixture thickens into a pudding consistency.

  • 5

    Remove the pan from the heat and allow it to cool for one minute before whisking in the chocolate protein powder until completely smooth.

  • 6

    Transfer to a bowl and enjoy warm, or refrigerate for two hours if you prefer a chilled, set pudding.

Silky Protein Chocolate Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Rice Pudding

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Rice Pudding

Short-grain rice simmered in almond milk with rich cocoa and clean protein, creating a thick, comforting dessert with a decadent velvety finish.

NUTRITION

347kcal
Protein
42.8g
Fat
2.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cooked White Rice

1/2 cup Liquid Egg Whites

1 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small saucepan, combine the cooked white rice and unsweetened almond milk over medium heat.

  • 2

    Whisk in the cocoa powder and vanilla extract until the mixture is uniform in color.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly to ensure they incorporate smoothly without scrambling.

  • 4

    Continue to cook and stir for 3 to 5 minutes until the mixture thickens into a pudding consistency.

  • 5

    Remove the pan from the heat and allow it to cool for one minute before whisking in the chocolate protein powder until completely smooth.

  • 6

    Transfer to a bowl and enjoy warm, or refrigerate for two hours if you prefer a chilled, set pudding.