Greek Yogurt Protein Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Whip

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Whip

Whipped pasteurized egg whites folded into creamy non-fat Greek yogurt and vanilla for a light and airy texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

68kcal
Protein
14.7g
Fat
0.3g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

0.57 cup Liquid Egg Whites

1 teaspoon Non-fat Greek Yogurt

0.5 teaspoon Stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the pasteurized liquid egg whites into a large, chilled mixing bowl.

  • 2

    Use a hand mixer to beat the egg whites on high speed until they form stiff, glossy peaks.

  • 3

    Add the stevia and beat for another 30 seconds to incorporate the sweetener.

  • 4

    Gently fold the non-fat Greek yogurt into the whipped whites using a spatula until just combined.

  • 5

    Transfer the protein whip to a dessert bowl and serve immediately for a light and airy treat.

Greek Yogurt Protein Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Whip

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Whip

Whipped pasteurized egg whites folded into creamy non-fat Greek yogurt and vanilla for a light and airy texture.

NUTRITION

68kcal
Protein
14.7g
Fat
0.3g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

0.57 cup Liquid Egg Whites

1 teaspoon Non-fat Greek Yogurt

0.5 teaspoon Stevia

PREPARATION

  • 1

    Pour the pasteurized liquid egg whites into a large, chilled mixing bowl.

  • 2

    Use a hand mixer to beat the egg whites on high speed until they form stiff, glossy peaks.

  • 3

    Add the stevia and beat for another 30 seconds to incorporate the sweetener.

  • 4

    Gently fold the non-fat Greek yogurt into the whipped whites using a spatula until just combined.

  • 5

    Transfer the protein whip to a dessert bowl and serve immediately for a light and airy treat.