NUTRITION

SERVINGS

INGREDIENTS

1 whole whole wheat flatbread

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

2 tbsp plain Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the ranch drizzle.

• 3

  Place the whole wheat flatbread on the prepared baking sheet and spread the sugar-free BBQ sauce evenly across the base.

• 4

  Layer the shredded cooked chicken and thinly sliced red onion over the sauce, then top with the shredded mozzarella cheese.

• 5

  Bake for 8 to 10 minutes until the flatbread edges are golden brown and the cheese has melted completely.

• 6

  Remove from the oven, drizzle with the prepared Greek yogurt ranch, garnish with fresh cilantro, and slice into pieces.