Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 20g Chopped Walnuts; 1 tsp Chia Seeds; 1 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and folded with fresh berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

43.7g

Fat

15.2g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

20g Chopped Walnuts

1 tsp Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Using a hand mixer or a vigorous whisk, whip the mixture for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Garnish with chopped walnuts and chia seeds for a satisfying crunch.