Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.25 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.8 tablespoon Chia Seeds; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

39.2g

Fat

9.9g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.25 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.8 tablespoon Chia Seeds

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and fluffy.
2
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
4
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and chia seeds.
5
Finish the parfait by topping it with the sliced almonds for a satisfyingly toasted crunch.