Slow-Cooked BBQ Pulled Pork Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked BBQ Pulled Pork Sandwiches

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded into tender ribbons and tossed in smoky BBQ sauce, served on a toasted whole wheat bun with a crisp, tangy slaw.

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NUTRITION

567kcal
Protein
36.7g
Fat
40.3g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

0.25 cup Non-fat Greek yogurt

1 cup Shredded cabbage

1 tbsp Apple cider vinegar

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

  • 2

    Rub the spice mixture evenly over all sides of the pork shoulder.

  • 3

    Place the pork in a slow cooker and cook on low for 8 hours or on high for 4 hours until it easily pulls apart with a fork.

  • 4

    While the pork cooks, prepare the slaw by whisking together the Greek yogurt and apple cider vinegar in a medium bowl.

  • 5

    Toss the shredded cabbage into the yogurt mixture until well coated and refrigerate until serving.

  • 6

    Once the pork is finished, remove it from the slow cooker and shred it using two forks, discarding any excess fat.

  • 7

    Mix the shredded pork with the sugar-free BBQ sauce until well combined and heated through.

  • 8

    Lightly toast the whole wheat bun and pile the pulled pork onto the bottom half.

  • 9

    Top the pork with a generous portion of the crisp slaw, cover with the top bun, and serve immediately.

Slow-Cooked BBQ Pulled Pork Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked BBQ Pulled Pork Sandwiches

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded into tender ribbons and tossed in smoky BBQ sauce, served on a toasted whole wheat bun with a crisp, tangy slaw.

NUTRITION

567kcal
Protein
36.7g
Fat
40.3g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

0.25 cup Non-fat Greek yogurt

1 cup Shredded cabbage

1 tbsp Apple cider vinegar

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

  • 2

    Rub the spice mixture evenly over all sides of the pork shoulder.

  • 3

    Place the pork in a slow cooker and cook on low for 8 hours or on high for 4 hours until it easily pulls apart with a fork.

  • 4

    While the pork cooks, prepare the slaw by whisking together the Greek yogurt and apple cider vinegar in a medium bowl.

  • 5

    Toss the shredded cabbage into the yogurt mixture until well coated and refrigerate until serving.

  • 6

    Once the pork is finished, remove it from the slow cooker and shred it using two forks, discarding any excess fat.

  • 7

    Mix the shredded pork with the sugar-free BBQ sauce until well combined and heated through.

  • 8

    Lightly toast the whole wheat bun and pile the pulled pork onto the bottom half.

  • 9

    Top the pork with a generous portion of the crisp slaw, cover with the top bun, and serve immediately.