Blueberry Pineapple Coconut Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Pineapple Coconut Smoothie

YOUR SOLIN GENERATED RECIPE

Blueberry Pineapple Coconut Smoothie

A refreshing blend of tropical pineapple and sweet blueberries whirled with coconut water for a silky, hydrating start to your morning.

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NUTRITION

454kcal
Protein
49.7g
Fat
8.6g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

0.5 whole banana

1 cup coconut water

1.5 scoop plant-based protein powder

0.5 scoop collagen peptides

0.5 cup frozen blueberries

0.5 cup frozen pineapple chunks

1 tbsp hemp seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the coconut water into the base of a high-speed blender first to help the ingredients circulate properly.

  • 2

    Add the frozen blueberries, frozen pineapple chunks, and the half banana into the blender.

  • 3

    Measure and add the plant-based protein powder, collagen peptides, and hemp seeds on top of the fruit.

  • 4

    Secure the lid tightly and blend on high speed for 45 to 60 seconds until the mixture is completely smooth.

  • 5

    Pour the vibrant smoothie into a chilled glass and enjoy immediately for the best texture.

Blueberry Pineapple Coconut Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Pineapple Coconut Smoothie

YOUR SOLIN GENERATED RECIPE

Blueberry Pineapple Coconut Smoothie

A refreshing blend of tropical pineapple and sweet blueberries whirled with coconut water for a silky, hydrating start to your morning.

NUTRITION

454kcal
Protein
49.7g
Fat
8.6g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

0.5 whole banana

1 cup coconut water

1.5 scoop plant-based protein powder

0.5 scoop collagen peptides

0.5 cup frozen blueberries

0.5 cup frozen pineapple chunks

1 tbsp hemp seeds

PREPARATION

  • 1

    Pour the coconut water into the base of a high-speed blender first to help the ingredients circulate properly.

  • 2

    Add the frozen blueberries, frozen pineapple chunks, and the half banana into the blender.

  • 3

    Measure and add the plant-based protein powder, collagen peptides, and hemp seeds on top of the fruit.

  • 4

    Secure the lid tightly and blend on high speed for 45 to 60 seconds until the mixture is completely smooth.

  • 5

    Pour the vibrant smoothie into a chilled glass and enjoy immediately for the best texture.