Name: Savory Beef Mince with Fluffy Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 0.5 cup Cooked Jasmine Rice; 0.25 cup Yellow Onion; 1 clove Garlic; 0.5 tsp Fresh Ginger; 1 tbsp Tamari; 0.25 tsp Toasted Sesame Oil; 0.25 cup Green Onions; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef Mince with Fluffy Rice

Sautéed lean ground beef simmered with aromatic ginger and garlic, served over a bed of fluffy jasmine rice for a savory and satisfying bowl.

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NUTRITION

Protein

52.5g

Fat

26.9g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.5 cup Cooked Jasmine Rice

0.25 cup Yellow Onion

1 clove Garlic

0.5 tsp Fresh Ginger

1 tbsp Tamari

0.25 tsp Toasted Sesame Oil

0.25 cup Green Onions

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

1
Heat the toasted sesame oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sauté for 3-4 minutes until translucent and soft.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and season with sea salt and black pepper.
4
Cook the beef until thoroughly browned and no longer pink, approximately 5-7 minutes.
5
Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until the mixture becomes highly fragrant.
6
Pour the tamari over the beef mixture and stir well to ensure every piece is evenly coated.
7
Place the warm, fluffy jasmine rice into a bowl and top with the savory beef mince.
8
Garnish with sliced green onions and serve immediately.