Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a crunch of toasted slivered almonds.

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NUTRITION

Protein

40.7g

Fat

6.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Slivered Almonds

1 tsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and fluffy.
3
In a tall glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Garnish the top with slivered almonds and chia seeds for added texture.
6
Finish with a light drizzle of raw honey and serve immediately while chilled.