Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tsp Hemp Hearts; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein are folded together and topped with fresh mixed berries and a sprinkle of hemp hearts for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tsp Hemp Hearts

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the low-fat Greek yogurt with the vanilla protein powder and vanilla extract.
2
Whisk the mixture vigorously for about two minutes until it becomes light, airy, and the powder is fully incorporated.
3
Place half of the fresh mixed berries into the bottom of a serving glass or bowl to create a base layer.
4
Spoon the whipped yogurt mousse over the berries, smoothing the top with the back of a spoon.
5
Top the mousse with the remaining berries and a sprinkle of hemp hearts for a boost of healthy fats and texture.
6
Serve immediately for a soft mousse texture, or chill in the refrigerator for 30 minutes for a firmer, more set consistency.