Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1.5 tablespoons Shelled Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla protein yogurt layered with juicy mixed berries and topped with hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

41.5g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1.5 tablespoons Shelled Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Prepare the berries by rinsing them under cold water and slicing any larger strawberries into bite-sized pieces.
3
Spoon half of the protein-infused yogurt into the bottom of a glass or mason jar.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the hemp hearts over the top for a light, nutty texture.