Name: Lemon-Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Salmon fillet; 1 cup Asparagus; 0.5 tbsp Olive oil; 1 whole Lemon; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Lemon-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Asparagus

Fresh salmon fillet roasted until flaky with a vibrant lemon-herb rub and crisp-tender asparagus spears for a bright, nutrient-dense meal.

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NUTRITION

Protein

48g

Fat

36.0g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 whole Lemon

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
Zest and juice the lemon into a small bowl, then whisk in the olive oil, minced garlic, dried oregano, sea salt, and black pepper.
5
Drizzle the herb mixture over both the salmon and the asparagus, using a brush or your hands to ensure everything is evenly coated.
6
Roast in the center of the oven for 12-15 minutes, or until the salmon reaches an internal temperature of 145°F and flakes easily with a fork.
7
Remove from the oven and let the salmon rest for 2 minutes before serving with an extra squeeze of fresh lemon if desired.