NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp sesame oil

1 tsp garlic powder

1 tsp onion powder

0.5 tsp sea salt

0.25 tsp black pepper

1 clove garlic

0.5 tsp fresh ginger

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during baking.

• 3

  In a large bowl, toss the wings with the garlic powder, onion powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet and bake for 35-40 minutes, flipping once halfway through, until golden brown.

• 5

  While the wings bake, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3-5 minutes, whisking occasionally, until it thickens into a glossy, syrupy glaze.

• 7

  Transfer the hot baked wings to a clean bowl, pour the honey-garlic glaze over them, and toss until every wing is well-coated.

• 8

  Garnish with sesame seeds and sliced green onions before serving warm.