Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and protein powder layered with fresh berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41.9g

Fat

10.9g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Lightly toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes until they become fragrant and golden brown.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt followed by half of the fresh mixed berries.
4
Repeat the layering process with the remaining yogurt and berries.
5
Finish the parfait by sprinkling the toasted almonds and chia seeds on top for a satisfying crunch.