Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Chia Seeds; 1 teaspoon Maple Syrup; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt combined with dark cocoa and chocolate protein, chilled until set for a decadent, velvet-smooth finish.

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NUTRITION

Protein

45.8g

Fat

7.8g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Chia Seeds

1 teaspoon Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Sift the chocolate protein powder and cocoa powder into the bowl to ensure a clump-free texture.
3
Add the chia seeds, maple syrup, and vanilla extract to the yogurt mixture.
4
Whisk the ingredients vigorously until the mixture is completely integrated and reaches a silky consistency.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
6
Give the pudding one final stir before serving to ensure a perfectly smooth and creamy mouthfeel.