Silky Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Chia Seeds

Whipped silken tofu blended with dark cocoa and chocolate protein, chilled with chia seeds for a decadent, velvety finish.

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NUTRITION

299kcal
Protein
34.2g
Fat
10g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

30g Chocolate Whey Protein Powder

12g Chia Seeds

5g Unsweetened Cocoa Powder

7g Honey

2g Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, honey, and vanilla extract to the blender.

  • 3

    Process the mixture on high until it is completely smooth, creamy, and aerated.

  • 4

    Stir in the chia seeds using a spoon to ensure they are evenly distributed throughout the mousse.

  • 5

    Pour the mixture into a glass bowl or ramekin and cover with plastic wrap.

  • 6

    Refrigerate for at least 30 to 60 minutes to allow the chia seeds to expand and the mousse to set into a firm, spoonable consistency.

  • 7

    Serve chilled as a high-protein dessert or snack.

Silky Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Chia Seeds

Whipped silken tofu blended with dark cocoa and chocolate protein, chilled with chia seeds for a decadent, velvety finish.

NUTRITION

299kcal
Protein
34.2g
Fat
10g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

30g Chocolate Whey Protein Powder

12g Chia Seeds

5g Unsweetened Cocoa Powder

7g Honey

2g Vanilla Extract

PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, honey, and vanilla extract to the blender.

  • 3

    Process the mixture on high until it is completely smooth, creamy, and aerated.

  • 4

    Stir in the chia seeds using a spoon to ensure they are evenly distributed throughout the mousse.

  • 5

    Pour the mixture into a glass bowl or ramekin and cover with plastic wrap.

  • 6

    Refrigerate for at least 30 to 60 minutes to allow the chia seeds to expand and the mousse to set into a firm, spoonable consistency.

  • 7

    Serve chilled as a high-protein dessert or snack.