Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 cup fresh strawberries; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 tsp vanilla extract; 1 tsp maple syrup; 0.25 tsp lemon zest; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with vibrant sun-ripened strawberries and a hint of vanilla for a refreshing start to your morning.

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NUTRITION

Protein

46.7g

Fat

8.0g

Carbs

60.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 cup fresh strawberries

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tsp vanilla extract

1 tsp maple syrup

0.25 tsp lemon zest

1 pinch sea salt

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PREPARATION

1
In a medium glass jar or container, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt until well combined.
2
Add the Greek yogurt, almond milk, vanilla extract, maple syrup, and lemon zest to the dry ingredients.
3
Stir the mixture vigorously until the yogurt and protein powder are fully incorporated and no dry clumps remain.
4
Dice half of the strawberries and gently fold them into the oat mixture.
5
Slice the remaining strawberries and place them on top of the oats.
6
Seal the container with a lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.